Welcome to Ludus Actius
In ancient Rome, Ludus was the place where gladiators used to train in order to build a powerful body and strong mind. Ludus Actius is indubitably a studio of giants, a respectful and most inclusive place where everybody can access their own goals, by building a powerful body and a strong mind without judgment. Here everybody is welcome, we assure to deliver the result you want, whatever it is.
Become a member
And get your first class for free!
Years of studies and tests have resulted in a brand-new fitness concept. We've compiled the best methods and techniques to create a state-of-art gym for your best short-term results.
Best 1 hour training in the world
Perfect balance between cardiovascular and strength training
Heart rate-based training, for best results
Compound exercises, taught in a simple and accessible way
Full body workout each session
As much attention as in a one-to-one session, delivering best short-term results
Your new home
Your new home
At Ludus, our focus is to help you obtain your goals by keeping a positive outlook and winning mindset.
If you’re not as fit as you’d like to be, don’t fret. We are a “no-judgment” zone. We want you to feel your best and will celebrate your triumphs and help you through the plateaus. Whether your goal is to lower the risk of injuries (back strain, neck issues, shoulders, etc.), improve flexibility, or just make housework a little easier, we got your back.
No matter what your current fitness level, Ludus Actius wants to help you reach and even exceed your goals. Our trainers have worked with a variety of people—from professional athletes to high school students—and our classes incorporate multiple exercises so that no two workouts are the same.
We also believe that the where of your training has a huge effect on the how. To stay motivated, fitness should be fun. That’s why we’ve done away with rows and rows of boring machines.
Recent blog posts
Other types of physical training
Powerlifting is a strength sport focused on the execution of the squat, bench press, and deadlift.
Kids can learn about fitness in a friendly and enjoyable environment! The program consists of fun, challenging exercises that help with balance, coordination, as well as strengthening bones and muscles.
Join us once a month for differently themed workshops! This is a great opportunity to learn and practice training with good form, challenge yourself with strength protocols, improve your skills and to optimize your fitness goals. These workshops are free to our members!